Health

5 Alternative Remedies You Can Use Instead of Painkillers

We all know that painkillers like Tylenol are not suitable for regular consumption. For instance, Tylenol consumption by pregnant mothers was linked to cases of Autism and ADHD in infants. 

If your child or a loved one’s child has been affected by Autism and ADHD, and the same can be attributed to the consumption of Tylenol by their mother during pregnancy, there may be grounds for a class action lawsuit. 

We recommend you check reliable online resources for the latest updates on the Tylenol lawsuit. You can claim compensation from the manufacturer of Tylenol through the lawsuit.

The good news is that there are a few natural substitutes for painkillers. This article will explore the benefits of alternative remedies and why they can help treat chronic illnesses.

Alternative remedies can be used in place of pharmaceutical painkillers, which are highly addictive and come with a laundry list of side effects. If you’re looking for natural remedies to treat your headaches or sore back, take a look at these five alternative therapies.

1. Turmeric

Turmeric is a root that contains a plant-based chemical called curcumin. Curcumin has anti-inflammatory properties, making it beneficial for treating pain and swelling caused by inflammation. It can also treat arthritis, headaches, and muscle soreness.

Turmeric can help reduce the severity of some conditions, such as menstrual cramps, by reducing uterine inflammation. Additionally, turmeric has been shown to have antioxidant properties that protect cells from damage caused by free radicals in the body.

2. Hemp Oil

Hemp oil is a natural product, and it can be used for various ailments. In 2018, the US Congress removed Cannabidiol from the list of Controlled Substances, making CBD legal if the CBD or Cannabidiol has been obtained from hemp.

However, there are various warnings associated with CBD, the main component of hemp oil. Hence it is better to familiarise yourself with the guidelines of usage, as advised by the Centre for Disease Control and Prevention.

3. Acupuncture

Acupuncture is a form of alternative medicine that involves the insertion of thin needles into specific points of the body. It’s based on traditional Chinese medicine, which claims that energy called chi flows through channels in your body and regulates your health. 

Acupuncture is thought to work by stimulating nerve endings at specific points in the body to reduce inflammation and increase circulation. It may also cause the release of endorphins, chemicals in your brain that produce feelings of pleasure, like when you eat chocolate or have sex. 

Acupuncture has been used for thousands of years to treat pain, but it’s only recently become popular in Western countries. The acupuncture industry in the United States is worth over $ 688.7 million, as per estimates from market research firm Ibis Research. It has grown 5.2% per year on average from 2018 till date.

4. Lavender

Many people enjoy lavender oil in the bathtub or diffuser as it helps them relax at the end of a stressful day.

Lavender is a natural pain reliever and can also be used to treat anxiety, depression, and insomnia. It can be used topically to relieve muscle pain or taken internally for headaches. 

Experts at Web MD believe lavender oil helps improve the rate of wound healing due to an increase in the expression of collagen. Collagen keeps skin elastic and joints stronger due to the faster rebuilding of tissues.

5. Meditation

Meditation is a great way to relieve pain. Meditation is often used as an alternative treatment for chronic pain. It’s been shown to lower the levels of stress hormones that are released when you’re in pain, which can help reduce the severity of your symptoms.

It also increases your body’s production of endorphins and serotonin, two chemicals that make us feel good.

It also helps with pain relief because it helps you to focus on your breathing and the sensations of your body. By focusing on the breath, you’re essentially taking yourself out of the situation that is causing you pain and into the present moment. This shift in perspective helps to reduce stress and anxiety, which are known as pain triggers.

Additionally, meditation can also help you develop a greater understanding of what causes your pain and how it affects you emotionally. This will give you the power to more effectively manage your symptoms so that they don’t control your life anymore.

There are many alternative medicines to painkillers, and these five are just some of the most popular. These natural remedies can be more effective than traditional medicines, and they may help you avoid side effects. 

In addition, these alternatives are much safer for long-term use than conventional drugs. We hope this article has given you some insight into which alternative remedies might work best for relieving your pain on a day-to-day basis.

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